Easiest Way to Cook Perfect Milk tart

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Milk tart

Before you jump to Milk tart recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already know that the body requires the heart to be healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and get regular exercise. Still, are you aware that there are a number of foods that have been proven to help you improve your heart health? If you would like to know what to eat to improve your heart health, go on reading.

Be aware that is among the healthiest meats out there. You’re probably already aware of this as your physician has told you to ingest some fish two times or threee times every week. This is especially true for those who suffer from heart problems or are worrying that their hearts are not in good shape. Fish is rich in Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Try eating fish at least two times every week.

There are plenty of foods out there that that are great for your body. It’s true that everything mentioned in this article can help your body in a variety of ways. They are especially great, however, for promoting a healthy heart. Try to start incorporating these healthy foods in your diet on a regular basis. Your heart will be a lot heartier if you do!

We hope you got insight from reading it, now let’s go back to milk tart recipe. You can have milk tart using 17 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Milk tart:

  1. Take of Crust.
  2. Use 60 g of butter, melted.
  3. Take 1 of egg.
  4. You need 15 ml of water.
  5. Provide 125 g of flour.
  6. Prepare 5 ml of baking powder.
  7. You need Pinch of salt.
  8. Prepare of Filling.
  9. Get 60 g of butter, melted.
  10. Use 45 g of flour.
  11. Take 5 ml of custard powder.
  12. Get Pinch of salt.
  13. Prepare 250 ml of milk.
  14. Prepare 125 ml of sugar.
  15. Provide 2 of eggs, separated.
  16. Get of Garnish.
  17. Take As needed of cinnamon, ground.

Steps to make Milk tart:

  1. For crust: In a bowl mix together melted butter, egg and water. Add flour, baking powder and salt. Mix together to make soft dough..
  2. Press in tart tin about 0.5cm thick. Bake in 180°C preheated oven for 10 minutes..
  3. For filling: Bring milk and sugar to a boil in a pot..
  4. Whisk melted butter, flour, egg yolk, salt and custard powder to make flour paste.
  5. Add 1/3 of hot milk to flour paste and whisk to avoid lumps..
  6. Return to heat and whisk continuously till it thickens. Remove from heat when it is thick..
  7. In a separate bowl whisk egg whites to soft peak. Fold egg whites into custard..
  8. Pour custard into tart shell and bake for 20-30 minutes until set in preheated 180°C oven.
  9. Let cool completely and dust with ground cinnamon. Enjoy with tea.

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