Recipe: Perfect Slow-cooked steak using pan 慢煎厚牛扒

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Slow-cooked steak using pan 慢煎厚牛扒

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You already have some knowledge of how important it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that getting regular exercise and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that there are a number of foods that can help you have a healthy heart? Keep on reading to discover which foods are beneficial for your heart.

Believe it or not, beans are truly great for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re extremely healthy food items. This does not mean, however, that simply eating beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be consuming. What we are saying is that subbing in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a good idea. Thankfully, beans have a very good taste and you never know, you could end up preferring them to your hamburgers and chicken.

There are many foods that you can include in your diet that will be great for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. They are essentially great, however, for helping you keep your heart healthy. Try incorporating these healthy foods in your diet on a regular basis. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to slow-cooked steak using pan 慢煎厚牛扒 recipe. To cook slow-cooked steak using pan 慢煎厚牛扒 you only need 4 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Slow-cooked steak using pan 慢煎厚牛扒:

  1. Prepare of Steak (1.5 inch thick).
  2. Use of Salt and pepper.
  3. Take of Fresh thyme.
  4. Provide Half of bulb Garlic.

Steps to make Slow-cooked steak using pan 慢煎厚牛扒:

  1. Infuse garlic and thyme in oil.
  2. Pan-fry steak for 30 seconds each side using medium-low heat.
  3. Wrap the steak using aluminium foil and rest in oven for 5 minutes.
  4. Repeat step 2 and 3 for 2 more times.
  5. Pan-fry steak using high heat for 30 seconds each side.
  6. Rest for 5 minutes before serving.

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