Easiest Way to Prepare Perfect Apple Banana Oats Muffins

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Apple Banana Oats Muffins

Before you jump to Apple Banana Oats Muffins recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already realize that the body needs a healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that regular workout and a healthy lifestyle are vital in terms of the total health of your heart. Are you aware, though, that there are some foods that can help your heart be healthy? In the following paragraphs, you will find out which foods are beneficial for your heart.

Beans, would you believe it, are really good for your heart health. Sure, the after-effects of eating beans could not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, though, that just consuming beans will undo the damaging effects of eating unhealthy foods or make your heart better by magic. What we do mean is that substituting in kidney beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a great idea. Luckily, beans are really tasty and who knows…you might not even miss consuming the real beef or chicken.

There are a whole lot of foods that you can add to your diet that will be good for your body. No doubt, the foods cited in this article can help your body in numerous ways. These foods are especially great for the heart, however. Try to begin eating these heart-healthy foods every day. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to apple banana oats muffins recipe. You can cook apple banana oats muffins using 16 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Apple Banana Oats Muffins:

  1. Get of Dry Ingredients:.
  2. Prepare 1 1/2 cups of oats.
  3. Prepare 1 cup of nutty wheat flour.
  4. Take 2 teaspoons of cinnamon.
  5. Use 1/2 teaspoon of nutmeg.
  6. Prepare 1 1/2 teaspoons of baking powder.
  7. Take 1/2 teaspoon of salt.
  8. Provide of Wet Ingredients:.
  9. Prepare 2 of eggs.
  10. You need 2/3 cups of milk.
  11. Use 4 tablespoons of olive oil.
  12. Take 4 tablespoons of honey.
  13. Provide 1 of apple (grated).
  14. Get 1 of banana (mashed).
  15. Get of Topping:.
  16. Use 12 of walnuts halves.

Steps to make Apple Banana Oats Muffins:

  1. Preheat oven to 180’C..
  2. Grease a 12 tin muffin pan with cooking spray..
  3. Mix together the dry ingredients in a large bowl..
  4. Beat the wet ingredients in a separate bowl..
  5. Make a hole in the dry ingredients and fold in the wet ingredients till just combined. Do not over mix..
  6. Add some walnuts for topping..
  7. Bake for 25 minutes..
  8. Cool on a cooling rack..
  9. Best served warm with jam or yogurt!.

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