Recipe: Tasty Bran muffins

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Bran muffins

Before you jump to Bran muffins recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know that the body needs a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that regular workout and a healthy lifestyle are imperative in terms of the overall health of your heart. Do you know, however, that some specific foods are terrific for making your heart feel better? Go on reading to discover which foods are great for your heart.

Beans, believe it or not, are actually good for your heart health. The after effects of consuming beans might not be so pleasant to smell, but they’re terrific for your body. It doesn’t mean, however, that just eating beans will undo the detrimental effects of eating unhealthy foods or make your heart better by magic. What is true, however, is that including beans on your green salad in place of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans are tasty–good enough that you are likely to not miss the meat.

There are many foods that you can include in your diet that are great for your body. It’s true that everything brought up in this article can help your body in numerous ways. The foods mentioned are essentially great for the heart, though. Try to start eating these heart-healthy foods regularly. Your heart will be much healthier if you do!

We hope you got benefit from reading it, now let’s go back to bran muffins recipe. You can cook bran muffins using 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Bran muffins:

  1. Provide 250 of flour.
  2. Use 2 teaspoon of vanilla essence.
  3. Get 1 cup of brown suger.
  4. You need Half of cup milk.
  5. Provide Pinch of salt.
  6. Prepare 2 teaspoon of baking powder.
  7. Take 1 of egg.
  8. Take 1 cup of bran.
  9. Use 50 g of butter.

Steps to make Bran muffins:

  1. Mix dry ingredients together.
  2. Mix the liquid ingredients together with egg then whisk into dry ingredients till you have a dough but no to runny.
  3. Heat oven to 180 degrees.
  4. When done poke with knife to see if it’s fine.

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