How to Make Delicious 'Nanban-zuke' (Marinated Fried Fish)

Posted on

Hey everyone, welcome to our recipe site, If you’re looking for recipes idea to cook today, look no further! We provide you only the perfect 'Nanban-zuke' (Marinated Fried Fish) recipe here. We also have wide variety of recipes to try.

'Nanban-zuke' (Marinated Fried Fish)

Before you jump to 'Nanban-zuke' (Marinated Fried Fish) recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Fantastic Product And Can In Addition Be Advantageous For Your Health.

In this day and age of folks are trying to live a healthier life and you’re going to see that the use of coconut oil will help you accomplish this. Something else I want to point out relating to this product is that there are tons of different benefits available from it. There’s another thing that’s important to know about this item and that is the reality that it can benefit you when you use it both internally as well as externally for your body. If you’re wondering what a few of these benefits are you should be pleased to realize that we’re going to be explaining to you in this post what some of these benefits may be.

Something else that many men and women would never do with any traditional sorts of vegetable oils would be to use this directly on their skin, but this is recommended in relation to coconut oil. For men and women who wind up suffering from different sorts of rashes you may possibly want to consider rubbing coconut oil on your skin as this will assist you to heal the rash. There are various other advantages of making use of this on your skin such as the fact that it can supply you with a younger look and it is also packed with antioxidants which can be absorbed in the skin.

Yet another benefit of coconut oil, although this has not yet been completely proven is that it could have healing affects for instance antiviral and anti bacterial. For those of you that are looking to live a healthier life you might find that eliminating your traditional cooking oils and replace it with coconut oil can be a fantastic place to begin. There is no doubt that in time companies will be advertising coconut oil supplements, but now that you’re aware of the benefits this is something you can start using today.

We hope you got insight from reading it, now let’s go back to 'nanban-zuke' (marinated fried fish) recipe. You can have 'nanban-zuke' (marinated fried fish) using 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook 'Nanban-zuke' (Marinated Fried Fish):

  1. Use 400-500 g of Fish Fillets.
  2. Use of Salt & Pepper.
  3. You need of Potato Starch Flour.
  4. You need of Oil for frying.
  5. Get 1/2-1 of Onion *thinly sliced.
  6. Take 1 of Carrot *sliced into thin strips.
  7. Provide 1/2-1 of Green Capsicum *cut into thin strips.
  8. Provide 2 of Tomatoes *sliced.
  9. Take 1 of Chilli *thinly sliced, can be replaced with dried Chilli Flakes.
  10. Get of Marinade.
  11. Take 1/4 cup of Rice Vinegar.
  12. Provide 1/4 cup of Soy Sauce.
  13. Prepare 2 tablespoons of Sugar.
  14. You need 2 tablespoons of Mirin *can be replaced by 1 tablespoon Sugar.
  15. Provide 1/4 cup of Water.

Steps to make 'Nanban-zuke' (Marinated Fried Fish):

  1. Place all the marinade ingredients in a bowl and mix well. As Mirin is alcoholic, you can replace it with Sugar. In this case, you use 3 tablespoons Sugar in total..
  2. Add the vegetables and combine..
  3. Cut the fish fillets into smaller pieces, about 2cm thickness, remove bones if necessary. Season with Salt & Pepper, then coat with Potato Starch Flour..
  4. Heat Oil in a large saucepan over medium-high heat..
  5. Cook the fish pieces for 2 minutes, turning halfway through cooking, or until cooked through. Transfer to the marinade & vegetable mixture. Combine evenly and set aside for 1 hour..
  6. You can do the process using a serving bowl, so that you can serve straight away. Otherwise, arrange the mixture on a serving plate or bowl and enjoy with freshly cooked rice..

If you find this 'Nanban-zuke' (Marinated Fried Fish) recipe helpful please share it to your good friends or family, thank you and good luck.

Leave a Reply

Your email address will not be published. Required fields are marked *