Recipe: Tasty Stir Fry Potato With Sausage (Hold On To Every Opportunity)

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Stir Fry Potato With Sausage (Hold On To Every Opportunity)

Before you jump to Stir Fry Potato With Sausage (Hold On To Every Opportunity) recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already have some knowledge of how essential it is to have a fit and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and get regular exercise. Did you already know, though, that there are some foods that can help your heart be healthier? If you are interested to know what to eat to improve your heart health, keep reading.

Fish is one of the heartiest meats out there. You already know this since, by now, you’ve likely been taught to consume fish at least twice a week. This is especially true if you have problems with your heart or if your heart is not healthy. Fact: Fish is loaded with Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try to consume fish in at least two meals during each week.

There are many foods that you can eat that are good for your body. It’s true that everything mentioned in this article can help your body in many ways. They are essentially good, though, for keeping your heart as healthy as it can be. Try to introduce these heart-healthy foods into your diet regularly. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to stir fry potato with sausage (hold on to every opportunity) recipe. You can have stir fry potato with sausage (hold on to every opportunity) using 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Stir Fry Potato With Sausage (Hold On To Every Opportunity):

  1. Take of Stir-Fry Potato With Sausage.
  2. Get 2-3 of Russet Potatoes.
  3. You need 2-3 of Taiwanese Sausages.
  4. You need 1 tbsp of soya sauce.
  5. Use 1 tbsp of sugar.
  6. You need 1 tsp of sesame oil.
  7. You need of Creation of Kitty.
  8. Take of Some cooked rice.
  9. Provide 1 strip of spaghetti.
  10. Get of Seaweed.
  11. You need 1 of fried egg.
  12. Take of Cheese.

Instructions to make Stir Fry Potato With Sausage (Hold On To Every Opportunity):

  1. Cut the potatoes into strips. Soak it in hot water till soft..
  2. Cut the Taiwanese sauages into slices. For creation purpose, I cut some of them into flower shape..
  3. Add 1 tbsp of oil, stir-fry the sausages, then add in the potatoes strips. Add the seasonings listed as above. Cooked the potatoes strips till soft and fully absorbed the seasonings..
  4. Fried one egg and cut into the shape of umbrella. The remainder can keep for consumption..
  5. Creation of kitty: Use the cooked rice to form a kitty falling from the sky. Use seaweed to add the features and spaghetti strip as the whiskers. Connect a strip of cheese to the fried egg as umbrella..
  6. #mycookbook (Week 24).

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