Recipe: Delicious Thai Pineapple fried rice

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Thai Pineapple fried rice

Before you jump to Thai Pineapple fried rice recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already are certain that you should have a strong and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already are aware that regular exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Do you know, though, that there are several foods that can help your heart be healthier? Today, you will find out which foods are great for your heart.

Believe it or not, beans are really awesome for your heart health. The after effects of eating them may not be so pleasant to smell, but they’re good for the inside of your body. This does not mean, though, that merely eating beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you must do. Luckily, beans are really tasty and who knows…you might not even miss real meat.

There are a whole lot of foods that you can include in your diet that will be great for your body. No doubt, the foods cited in this article can help your body in numerous ways. They are particularly good, though, for making your heart healthy as it possibly can. Try to begin consuming these heart-healthy foods each day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to thai pineapple fried rice recipe. To make thai pineapple fried rice you only need 9 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Thai Pineapple fried rice:

  1. Take 360 grams of prawns (recommend big prawns).
  2. Use 1 of Fresh pineapple (or pineapple in a can).
  3. Provide 800 grams of rice (recommend leftover).
  4. Use 40 grams of onions (chopped into nice squares).
  5. Provide 40 grams of carrot (chopped into squares).
  6. Take 30 grams of vegetable oil.
  7. You need 80 grams of butter.
  8. Get of Salt or Soya sauce (depending to you).
  9. You need of Garnish with fried shallots, coriander and slices of colorful sweet peppers.

Steps to make Thai Pineapple fried rice:

  1. Begin with cut pineapple into half and use a spoon to scoop the flesh out. Thai Pineapple fried rice
    Thai Pineapple fried rice
  2. Prepare the shell of pineapple which is similar to a boat-like bowl into an oven 10 minutes (180 c). This gives you an exotic smell and warms them up before putting the fried-rice in before serving..
  3. Warm the pan and add vegetable oil. Add chopped onions and stir-fried until onions change colour and edge turn yellow-brown. (Fried onion give a distant sweet flavour to this dish).
  4. Add carrot, and add rice and butter and again stir fry.
  5. Add salt or soya sauce or oyster sauce if you want.
  6. Add prawn and stir fly. Please be gentle.
  7. Put fried-rice into the pineapple-bowls.
  8. Garnish with fried shallots, coriander and slices of sweet peppers. Serve immediately..

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