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Before you jump to Homemade Air-Fried Potato Wedges recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that the body needs a heart that is strong and healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already understand that daily exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Are you aware, however, that a number of specific foods are good for making your heart feel better? Continue reading to find out which foods are great for your heart.
Fish is one of the best meats out there. You’re probably already aware of this because your physician has advised you to eat some fish at least two or three times a week. This is especially true for people who suffer from heart problems or are worrying that their hearts are unhealthy. Know that fish is loaded with Omega 3’s which are what allows your body to break down bad cholesterol. Try to eat fish in two meals during each week.
There are plenty of foods that you can include in your diet that are good for your body. It’s true that every food brought up in this article can help your body in a variety of ways. They are essentially great, though, for keeping your heart as healthy as it can be. Introduce these foods into your diet daily. Your heart is going to be a lot heartier if you do!
We hope you got insight from reading it, now let’s go back to homemade air-fried potato wedges recipe. You can have homemade air-fried potato wedges using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Homemade Air-Fried Potato Wedges:
- Get of Chopped Potatoes (with skin).
- You need of Olive oil.
- You need of Salt.
- You need of Black pepper.
- Prepare of Paprika.
- Use of Oregano (Zaatar).
Instructions to make Homemade Air-Fried Potato Wedges:
- Wash the potatoes and then chop them up to wedges size pieces.
- Put the potatoes in a medium size bowl, sprinkle it with the olive oil and toss them till all potatoes are soaked with it, then add the salt, black pepper, paprika and oregano and toss the potatoes in the bowl until the spices cover all.
- Put in the air-fryer at 180 degrees for 20 minutes until the potatoes turn brownish.
- Served perfectly with some grilled chicken.. Enjoy!.
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