Recipe: Yummy Basmati Fried Rice

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Basmati Fried Rice

Before you jump to Basmati Fried Rice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already realize that the body needs a heart that is strong and healthy. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already are aware that regular workout and a healthy lifestyle are imperative in terms of the overall health of your heart. Still, are you aware that there are a number of foods that have been found to help you improve your heart health? In this article, you will find out which foods are good for your heart.

Know that your heart needs blueberries. Here’s a fact: Blueberries are a rich source of antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene helps the body be better at processing cholesterol as well as fats. If your body has the ability to easily break down fat and cholesterol, they won’t amass in your body or cause problems for your heart. This, then, makes your heart as healthy as possible.

There are tons of foods that you can consume that will be good for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are essentially good, though, for improving your heart health. Try to introduce these healthy foods into your diet on a regular basis. Your heart will be much better if you do!

We hope you got insight from reading it, now let’s go back to basmati fried rice recipe. You can cook basmati fried rice using 20 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Basmati Fried Rice:

  1. You need 2 of bulb finely chopped onion.
  2. Take 2 of cksp oil.
  3. Prepare 1/4 cup of diced habanero pepper.
  4. Use 6 tbs of soy sauce.
  5. Get 4 tbs of Oyster sauce.
  6. Prepare 2 tbs of worchester sauce.
  7. Prepare 2 tbs of dry oregano.
  8. Provide 4 tbs of sesame oil.
  9. You need 1 kg of boneless beef diced.
  10. Get 2 cup of finely chopped carrot.
  11. You need 1 cup of green peas,.
  12. Use 1 tbs of garlic chopped.
  13. You need to taste of salt.
  14. Prepare 6 of bouillion cube.
  15. Get 1 tbs of ginger chopped.
  16. Provide 8 cups of cold cooked basmati rice, grains separated.
  17. Get 4 of green onions, chopped.
  18. Take 2 cups of sweet corn.
  19. Provide 11/2 cups of green bell pepper.
  20. Take 11/2 cup of red bell pepper.

Instructions to make Basmati Fried Rice:

  1. Steam diced beef, spice with a little of salt, pepper, bouillon cube, onions, once it cooked through, deep fry beef and set aside.
  2. Heat oil in frying pan; add chopped onions and sautee, add pepper, stir then add carrots, green peas, stir-fry for 2 minutes, then add red and green bell pepper, sweetcorn and fried beef.
  3. Add soy sauce, sesame oil, Worcester sauce, oregano, oyster sauce mix well; stir-fry for 3 minutes. turn off heat, gently add rice and mix properly and dish into a baking dish.
  4. Preheat oven 200degree ahead of time, cover baking dish with foil and bake for 5 to 8 mins, remove from oven.
  5. Serve fried rice with grilled chicken..

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