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Before you jump to Grilled chicken with arish and egg recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know that the body calls for the heart to be healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and work out on a regular basis. Do you know, though, that a number of specific foods are terrific for improving the health of your heart? If you would like to know what to eat to improve your heart health, continue reading.
Know that fish is just about the healthiest food you can eat. You’re probably already aware of this as your health care provider has instructed you to consume some fish two times or threee times a week. This is particularly true if you have problems with your heart or if your heart is not healthy. Know that fish has lots of Omega 3’s which are what enables your body to process unhealthy cholesterol. Try to consume fish twice a week.
There are a whole lot of foods that you can include in your diet that will be great for your body. It’s true that everything brought up in this article can help your body in many ways. The foods mentioned are especially beneficial for the heart, though. Introduce these heart-healthy foods into your diet every day. Your heart will be a lot better if you do!
We hope you got benefit from reading it, now let’s go back to grilled chicken with arish and egg recipe. To cook grilled chicken with arish and egg you need 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Grilled chicken with arish and egg:
- Get of Chicken.
- Provide of Maggi,salt nd spices.
- Take of Arish potatoes nd egg.
- You need Slice of onion and yaji and cabbage.
- Get of Little cinnamon powder.
Instructions to make Grilled chicken with arish and egg:
- Peel d arish a slice it.wash and set aside..
- Heat peanut or vegetable oil on a medium heat put onion and fry for 2mins.add salt to d arish and fry untill golden brown..
- Break ur eggs in a separate bowl add Ginger paste,seasoning, little salt and slice onion.add 2table spoon of oil to ur non stick frying pan heat d oil and pour ur egg mixture.when it down slowly turn it upside down to fry golden brown on both sides..
- For d chicken cut it to ur desired shape wash and set aside.put salt,Maggi nd spice mix I used la flor sprinkle some cinnamon powder and yaji.slice some onion and cabbage and marinate for some hours..
- Preheat ur oven and bake for some minutes depending on ur oven.when it's done serve with ur arish and egg.
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