Easiest Way to Make Appetizing Cherokee Chicken Over Mexican Brown Rice

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Cherokee Chicken Over Mexican Brown Rice

Before you jump to Cherokee Chicken Over Mexican Brown Rice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know that you must have a fit and healthy heart. Think about it: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that exercising regularly and following a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, though, that there are some foods that can help your heart be healthy? Today, you will find out which foods are great for your heart.

Believe it or not, beans are truly effective for your heart. The after effects of eating them may not have a good smell, but they’re great for your body. It doesn’t mean, though, that just eating beans will undo the detrimental effects of eating junk foods or make your heart better by magic. What we do mean is that substituting in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a great idea. Thankfully, beans are super tasty and you never know…you might not even miss consuming real meat.

There are plenty of foods that you can eat that are beneficial for your body. It’s true that every food mentioned in this article can help your body in many ways. These foods are particularly good for the heart, though. Begin incorporating these heart-healthy in your diet on a regular basis. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to cherokee chicken over mexican brown rice recipe. To cook cherokee chicken over mexican brown rice you only need 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Cherokee Chicken Over Mexican Brown Rice:

  1. You need 3 of Lg. Boneless Skinless Chicken Breast.
  2. Use 2 Bags of Frozen Southwest Vegetable Blend, thawed.
  3. Take 5 Cans of Nacho Cheese Sauce.
  4. Take 2 Boxes of Brown Rice Mix.
  5. Use 1/2 Cup of Mild Salsa.

Steps to make Cherokee Chicken Over Mexican Brown Rice:

  1. Preheat oven to 450°F..
  2. Meanwhile slice chicken breasts in half so you have two breasts from one breast. Once all the breasts are halved rinse and pat them dry. Arrange them in a baking dish. Set aside..
  3. In a large mixing bowl add all 5 cans of nacho cheese sauce and both bags of the southwest vegetable blend. Mix til combined. Pour over chicken and spread evenly. Bake uncovered for 25-35 minutes til chicken is cooked through..
  4. Meanwhile while chicken is baking cook the rice according to package directions. Once done add the salsa and stir to combine. Set aside til ready to serve and keep warm..
  5. When chicken is done remove it from the oven. To a serving plate add some Mexican brown rice and top it with the Cherokee Chicken. Serve and Enjoy 😋.

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