How to Cook Appetizing Grilled spicy potato sandwich

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Grilled spicy potato sandwich

Before you jump to Grilled spicy potato sandwich recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already are certain that you must have a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that exercising regularly and leading a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that there are several foods that can help you have a healthy heart? Go on reading to learn which foods are great for your heart.

Beans–seriously–are really good for your heart. The after effects of eating them might not have a pleasant smell, but they’re good for your body. This does not mean, however, that just eating beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be eating. What we are saying is that substituting in kidney beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a superb idea. Thankfully, beans are super tasty and you never know…you might not even miss consuming real chicken or beef.

There are a whole lot of foods that you can include in your diet that will be great for your body. It’s true that every food discussed in this article can help your body in a variety of ways. These foods are especially beneficial for the heart, however. Try to introduce these foods into your diet on a regular basis. Your heart is going to be much heartier if you do!

We hope you got benefit from reading it, now let’s go back to grilled spicy potato sandwich recipe. To make grilled spicy potato sandwich you only need 21 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Grilled spicy potato sandwich:

  1. Take of Bread.
  2. Use 12 of breads.
  3. Get 4 of tomatoes thinly sliced into rings.
  4. Get 2 of onions, thinly sliced into rings.
  5. Prepare of POTATO filling.
  6. Use 2 cup of boiled potatoes.
  7. Prepare pieces of I onion chopped in small.
  8. Provide 1 tsp of grated ginger.
  9. Get 2 of green chilli, finely chopped.
  10. Use 1/4 tsp of Turmeric powder.
  11. Use 1/2 tsp of red chilli powder.
  12. Provide 6 of Curry leaves , small bunch, finely chopped.
  13. Take 1/2 tsp of garam masala.
  14. You need 1/2 tsp of black pepper powders.
  15. You need of Salt as per taste.
  16. Get of Seasoning.
  17. Get 1 tbsp of Oil.
  18. Get 1 tsp of Mustard seeds.
  19. You need 1 tsp of White Urad Dal (Split).
  20. Use 1 tsp of Chana dal (Bengal Gram Dal).
  21. Get 1/4 tsp of asafoetida.

Instructions to make Grilled spicy potato sandwich:

  1. To begin making the Grilled Spicy Potato Sandwich Recipe, we aill firstly make the potato masala to fill in the Sandwiches..
  2. To prepare the potato filling, heat the oil in a deep pot, add mustard seeds, urad dal, chanadal and allow it to roast until light brown in colour..
  3. Next add the ginger, onions, curry leaves, green chillies and asafoetida. Saute for a few minutes until the onions turn soft. At this stage add the turmeric powder, salt and mashed potatoes. Stir well until all the ingredients are well combined..
  4. Cover the pan with a lid, turn the heat to low and cook the potatoes for a few minutes. Once done, turn off the heat. The filling is ready. Keep aside..
  5. To assemble the sandwich, place a slice of bread on a flat surface, spoon a small amount of potato filling on top of the slice and spread it evenly on the bread slice. Arrange one or two tomato slices and onion rings over the potato filling. Cover the filling with another slice of bread..
  6. Gently press the sandwich down with your palm. Keep aside while you preheat the sandwich maker..
  7. Grill the sandwich until crisp and lightly browned from both the sides..
  8. Serve Grilled Spicy Potato Sandwich Recipe along with a hot cup of masala tea or chilli sauce..

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