Recipe: Perfect Creamy spinach and chicken pie

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Creamy spinach and chicken pie

Before you jump to Creamy spinach and chicken pie recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already are certain that you have to have a healthy heart. Think about it: if your heart is not healthy then the rest of your body won’t be healthy either. You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that there are some foods that can help you have a healthy heart? In this article, you will discover which foods are beneficial for your heart.

Fish is possibly the healthiest food you can ingest. You’re probably already aware of this as your physician has instructed you to eat some fish at least two or three times a week. This is especially true for individuals who suffer from heart problems or are concerned that their hearts are not in good shape. Fish has lots of Omega 3’s which are what allows your body to break down unhealthy cholesterol. Try consuming fish in at least two meals during each week.

There are lots of foods that you can consume that are beneficial for your body. No doubt, the foods listed in this article can help your body in many ways. They are essentially good, however, for helping you keep your heart healthy. Try to start eating these hearty foods each day. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to creamy spinach and chicken pie recipe. You can cook creamy spinach and chicken pie using 7 ingredients and 13 steps. Here is how you do that.

The ingredients needed to cook Creamy spinach and chicken pie:

  1. Take 1 1/2 kg of deboned, skinless chicken breasts.
  2. Prepare 400 ml of fresh cream.
  3. Provide 1 bunch of chopped spinach.
  4. Take 1 stick of butter.
  5. Get 800 grams of puff pastry.
  6. You need 100 grams of white mushrooms.
  7. Provide 1 of eggs.

Instructions to make Creamy spinach and chicken pie:

  1. Chop chicken into cubes about 2-3cm cubed and preheat oven to 360°F.
  2. Take a tsb butter and melt in saucepan.
  3. Brown chicken in butter.
  4. Cut white mushrooms into cubes.
  5. Add mushrooms, spinach into chicken mix and close saucepan with lid.
  6. Reduce heat and let moisture from spinach cook chicken.
  7. Add fresh cream to chicken mix and remove lid, allow for cream to reduce/thicken.
  8. Add salt and pepper to taste.
  9. With a roller flatten puff pastry and line oven tin with butter and lay puff pastry in tin.
  10. Add chicken mixture to tin.
  11. Add second puff pastry to top of chicken mix and brush egg over pastry.
  12. Place in oven for 20-30 minutes.
  13. Remove from oven, let it settle and serve.

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