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Before you jump to Grilled Potato Cheese Sandwich recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that you should have a fit and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and exercise regularly. Are you aware, though, that some specific foods are terrific for improving the health of your heart? If you want to know which foods you should be eating to improve your heart health, keep reading.
Be aware that blueberries are great for your heart. You’ll be happy to know that blueberries are high in antioxidants, especially pterostilbene. Pterostilbene works pretty much like the resveratrol found in grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down fats and choelsterol. When your body is efficient at breaking down these things, they will not amass in your body and or cause problems for your heart. That, in turn, helps your heart be in great condition.
There are plenty of foods that you can eat that are good for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. These foods are particularly great for the heart, however. Try to start eating these foods every day. Your heart is going to be much heartier if you do!
We hope you got insight from reading it, now let’s go back to grilled potato cheese sandwich recipe. To make grilled potato cheese sandwich you only need 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Grilled Potato Cheese Sandwich:
- Take 8 of Bread Slices.
- Provide 2-3 of Potatoes (Boiled and cut into slices).
- Prepare 4 of Cheese Slices.
- Get 4 tsp of Green Chutney.
- You need 2-3 tsp of Butter.
- Take to taste of Salt (Only if required).
Instructions to make Grilled Potato Cheese Sandwich:
- Wash and boil the potatoes. Peel the skin of the potatoes. Cut them into slices and keep aside..
- Prepare the green chutney and keep it ready. Recipe for Green Chutney is as follows: 1 cup Coriander Leaves, 5 to 6 Green Chillies, 2 tbsp Curd, Juice of Half Lemon, 5 Sambar Onions, 3 cloves Garlic, 1 tsp Cumin Powder, 1/2 tsp Pepper Powder and Pink Salt as required. Add all the above ingredients in a blender and blend to a smooth paste..
- Trim away all the four sides of all the 8 bread slices and keep aside..
- Now to prepare the grilled sandwich: To make each sandwich, take two bread slices. On one slice apply butter on both sides and on the other slice, apply butter only on one side..
- Arrange the Potato slices on the buttered side. Place a cheese slice on top of the potato slices. Add green chutney on the other slice and place the chutney slice on the cheese. Set the grill switch on 6 and grill the sandwiches. Serve hot with green chutney..
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