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Chrysanthemum-Shaped Chinese Pies, Majority of grocery stores now sell organic foods. This aisl is full of what are today recognized as superfoods. Superfoods are 14 specific foods that can retard or reverse certain serious illnesses. You will discover that you think more clearly when you start to consume these superfoods. Once you replace the junk food with the superfoods, you will see an astonishing increase in how healthy you feel. Giving your body the nutrition it requires will help it to function well. As a result, it will enable your immune system to ward off disease more efficiently.
The crispy chrysanthemum with bean paste is a delicious pastry. The cuisine belongs to Shandong cuisine. It is made of pie tarts. It tastes crisp but not greasy.
To initiate with this recipe, we should first prepare a few element. You can cook chrysanthemum-shaped chinese pies using 12 ingredients and 13 steps. Here is how you can achieve that.
The ingredients needed to make Chrysanthemum-Shaped Chinese Pies:
- Take Outer dough:
- Make ready 75 grams Bread (strong) flour
- Get 75 grams Cake flour
- Take 55 grams Shortening (softened)
- Take 15 grams Sugar
- Make ready 70 ml Water
- Make ready Inner dough:
- Prepare 110 grams Cake flour
- Prepare 40 grams Shortening (softened)
- Get Filling:
- Make ready 300 grams Tsubu-an (store-bought)
- Make ready 3 pieces Dried apricot (finely chopped)
Guide to initiate Chrysanthemum-Shaped Chinese Pies:
- Make the outer dough. Place the ingredients into a bowl. Add water and mix together. Knead well with your hands until smooth. Place the dough on a cloth and let it sit.
- Make the inner dough. Place the ingredients into a bowl and combine. Knead until the dough is smooth and no longer sticky.
- Divide both the outer and inner dough into 15 portions each. Wrap the outer dough around the inner dough. Tightly seal the seam.
- Place the seam on the bottom and use a rolling pin to roll into an oval.
- Roll starting from the point farthest away to the point closest to you.
- Turn it so that it faces sideways and roll it out one more time starting from the rolled end.
- Roll it out one more time from the rolled end.
- Fold into 3 layers. This completes the cake dough.
- Finish making the cakes. Roll the dough out into a circle. Fill with the tsubu-an and wrap it up.
- Place the seam on the bottom and tightly seal it closed. Flatten it out and roll it into a circle. Use scissors to make 7-8 cuts in the top. Twist the slits so the the cut ends face upwards.
- Place a piece of dried apricot in the centers and then line them up on a baking sheet. Bake in a preheated 200°C oven for 15 minutes.
Your daily diet have to contain at least several of these super foods. Why not eat several beans or blueberries? Eat some green tea or spinach or broccoli. Walnuts and whole grains are a couple of other foods to include. Also, you should have yogurt, soy, pumpkins, oranges, and tomatoes, together with salmon and turkey. By eating these superfoods daily, you should eliminate any weight gain problems.
You will enjoy good health when you opt to eat the green living way. Your body will become disease free as you build up your immune system. You can anticipate a healthy future by altering your food choices right now.