Recipe: Appetizing Spicy Baked Pumpkin

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Spicy Baked Pumpkin

Before you jump to Spicy Baked Pumpkin recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already are aware that you should have a strong and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already understand that regular exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Did you know, however, that several specific foods are great for making your heart be healthier? Continue reading to learn which foods are great for your heart.

Can you remember when your parents would tell you an apple a day keeps the doctor away? Know that apples are loaded with things that will promote a healthy heart. Apples are known to be loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause clogging. Eating just one Red Delicious apple every day can make your LDL levels fall by as much as 8%. That’s a fantastic number if you’re trying to make your heart healthy!

There are many foods that you can include in your diet that are great for your body. The truth is that all the foods that we’ve talked about here can help your body in many ways. They are especially great, though, for promoting a healthy heart. Incorporate these heart-healthy in your diet regularly. Your heart is going to be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to spicy baked pumpkin recipe. You can have spicy baked pumpkin using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Spicy Baked Pumpkin:

  1. You need 1 of medium sized pumpkin.
  2. Take 3 cloves of garlic minced.
  3. Get 3 cm of root ginger minced.
  4. Use to taste of Salt.
  5. Take 1/2 bunch of coriander chopped.
  6. Get 2 tbsp of oil.
  7. Prepare of Black pepper.
  8. Prepare 2 of bulbs red onion.

Instructions to make Spicy Baked Pumpkin:

  1. Wash the pumpkin and cut it to half. Remove the seeds including the inside flesh. Spicy Baked Pumpkin
  2. Cut the pumpkin into 2 cm slices.. Spicy Baked Pumpkin
  3. Mix the oil, onion, garlic, ginger and coriander in a small bowl.. Spicy Baked Pumpkin
  4. Smear the pumpkin slices with the mixture. Place in an oil-greased baking sheet.. Spicy Baked Pumpkin
  5. Bake the pumpkin in a preheated oven for 30 minutes or until a fork easily goes through the pumpkin.. Spicy Baked Pumpkin
  6. Serve hot with vegetables of choice..

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