Easiest Way to Cook Tasty Grilled chicken and potatoes

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Grilled chicken and potatoes

Before you jump to Grilled chicken and potatoes recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already are aware that you need to have a strong and healthy heart. Consider this: if your heart isn’t fit then the rest of your body won’t be either. You already are aware that regular workout and a healthy lifestyle are vital in terms of the general health of your heart. But did you know that there are some foods that have been proven to help you improve the health of your heart? If you are interested to know which foods to eat to improve your heart health, keep reading.

Do you remember being told by your parents “an apple a day keeps the doctor away”? The truth is that apples contain loads of terrific stuff in them to help keep your heart healthy. They have lots of soluble fiber which works sort of like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. A single Red Delicious apple daily can make your bad cholesterol levels fall by as much as eight percent! That’s a fantastic number for somebody who wants a healthier heart.

There are lots of foods you will find that that are good for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. These foods are especially good for the heart, however. Try to introduce these healthy foods into your diet on a regular basis. Your heart is going to be a lot heartier if you do!

We hope you got insight from reading it, now let’s go back to grilled chicken and potatoes recipe. To cook grilled chicken and potatoes you need 13 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Grilled chicken and potatoes:

  1. You need of Chicken.
  2. Get of Seasonings.
  3. Get of Oil.
  4. Get of Potatoes.
  5. You need of Ginger.
  6. Use of Garlic.
  7. You need of Cloves.
  8. Provide of Pepper.
  9. Take of Onions.
  10. Use of Tomatoes for garnishing.
  11. Use of Green pepper for garnishing.
  12. Provide cubes of Knorr.
  13. Take of Bama or yoghurt.

Instructions to make Grilled chicken and potatoes:

  1. Marinate chicken with blended onions,pepper,garlic,ginger,cloves,bama or yoghurt,knorr cubes and seasonings. Leave for an hour or overnight..
  2. Grill the chicken and also grill the potatoes (after boiling the potatoes with salt but not completely cooked)..
  3. Then cut the tomatoes and green pepper to garnish and serve..

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