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Before you jump to Lemon and spicy herb crusted chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know how essential it is to have a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. However, are you aware that there are several foods that have been found to help you improve the health of your heart? If you want to know which foods you should be eating to improve your heart health, keep on reading.
Believe it or not, beans are truly great for your heart health. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re extremely healthy food items. It doesn’t mean, though, that simply eating beans will undo the bad effects of eating unhealthy foods or make your heart better by magic. What is true, though, is that putting beans on your Caesar’s salad rather than chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Luckily, beans are very tasty and who knows…you might not even miss real meat.
There are tons of foods that you can add to your diet that will be beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. They are essentially wonderful, though, for promoting a healthy heart. Introduce these healthy foods into your diet regularly. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to lemon and spicy herb crusted chicken recipe. You can cook lemon and spicy herb crusted chicken using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Lemon and spicy herb crusted chicken:
- Take of Chicken pieces (I used thigh).
- You need of New potatoes.
- Provide of Stale bread.
- Prepare of Garlic.
- Use to taste of Paprika.
- Take of Thyme.
- Take 1 of lemon.
- Use of Olive oil.
- Prepare to taste of Salt.
Instructions to make Lemon and spicy herb crusted chicken:
- Whizz up bread, garlic, paprika and thyme in a chopper until you get fine breadcrumbs.
- Wash and dry chicken well. Put breadcrumbs on chicken. Pat it down well with your hands. Add chicken to roasting tray, add potatoes (washed and dried) drizzle everything with olive oil, squeeze lemon over everything, salt to taste. Cook in the oven at 200 for about an hour or until everything cooked.
- Enjoy :).
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