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Before you jump to Grilled Garlic Potato recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know that the body needs the heart to be healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that exercising regularly and adopting a healthy lifestyle both factor greatly into the overall health of your heart. However, are you aware that there are a number of foods that have been discovered to help you improve your heart health? In this article, you will discover which foods are beneficial for your heart.
Fish is basically the healthiest food you can eat. You’re probably already aware of this because your physician has told you to consume some fish at least two or three times a week. This is particularly true if you’ve got heart problems or if your heart is in not too good a shape. Be aware that fish is loaded with Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try eating fish in two meals every week.
There are many foods that you can eat that will be great for your body. No doubt, the foods mentioned in this article can help your body in many ways. They are particularly good, however, for helping you keep your heart healthy. Try incorporating these heart-healthy in your diet on a regular basis. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to grilled garlic potato recipe. To cook grilled garlic potato you need 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Grilled Garlic Potato:
- You need 5-6 of boiled potatoes.
- Take 5-6 of chopped garlic.
- Get 2 tsp of mustard oil.
- Get 1 tsp of red chilli powder.
- You need 3 tsp of kasuri methi.
- Get to taste of Salt.
Instructions to make Grilled Garlic Potato:
- In a bowl add mustard oil,chopped garlic,salt,red chilli pow,kasuri methi mix remove the skin of half boil potatoes and mix with the masala and marinate for 10 minutes.
- In griller or grill pan place this potatoes and grill for 10 minutes and your grill garlic potatoes aur ready.
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