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We hope you got insight from reading it, now let’s go back to vickys baked potato veggie sail boats, gf df ef sf nf recipe. To cook vickys baked potato veggie sail boats, gf df ef sf nf you need 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Vickys Baked Potato Veggie Sail Boats, GF DF EF SF NF:
- Prepare 4 of medium potatoes, skins on & cleaned well.
- Use 2 tbsp of sunflower spread / butter or oil.
- Prepare 1 dash of light coconut milk or other alternative.
- Use 200 grams of mixed veg – sweetcorn, diced carrots, peas, diced broccoli, sweet peppers, anything you like!.
- Take 4 slice of gluten-free bread, buttered & cut into triangles.
- Provide of salt & pepper.
- Provide of Optional Extras.
- You need 100 grams of grated non-dairy cheese (I use Violife brand).
- Take 50 grams of grilled bacon, diced.
- Take 200 grams of flaked tuna (in place of the vegetables).
- Use 200 g of savoury rice (in place of the vegetables).
Instructions to make Vickys Baked Potato Veggie Sail Boats, GF DF EF SF NF:
- Preheat the oven to gas 5 / 190C / 375F.
- Prick the potatoes all over with a fork, rub with oil, sprinkle with a bit of salt then bake for 1 hour until the skin is crispy and the insides are soft. Meanwhile, boil some salted water on the stove and cook the chopped veggies until done. A bag of frozen mixed veg is perfect for this.
- Remove the potatoes and let them cool until you can handle them. Cut each potato in half and scoop out the insides leaving a rim so they hold their shape and don't fall to pieces. (If the kids don't like the skins remove them).
- In a large bowl, mix the scooped out insides of the potatoes with the butter or oil and milk. Season to taste with salt & pepper and mash with a fork until combined. Stir in all the veggies and spoon the mixture back into each potato half, heaping well and sprinkle with cheese if desired. You can also mix the cheese in with the potato as you mash it. Pop them back into the oven and reheat for about 10 minutes or until the cheese is fully melted.
- Thread a bread triangle onto a short skewer and place through the potato and filling to look like a mast.
- These are great for lunch and are fun for birthday parties too, a healthy option!.
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