Recipe: Yummy Spicy Crispy Oven Wings

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Spicy Crispy Oven Wings

Before you jump to Spicy Crispy Oven Wings recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that you must have a strong and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. Are you aware, however, that a number of specific foods are good for improving the health of your heart? In this article, you will find out which foods are great for your heart.

Be aware that your heart needs blueberries. You should know that blueberries have lots of antioxidants, particularly pterostilbene. Pterostilbene acts much like the resveratrol in grapes. This partcular antioxidant could be able to help your body improve its ability to process the fat and cholesterol you eat. If your body can easily break down fat and cholesterol, they will not accumulate in your body or cause heart problems. What that means is that it helps keep your heart as healthy as possible.

There are tons of foods that you can eat that will be beneficial for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are essentially great, however, for helping you keep your heart healthy. Introduce these foods into your diet daily. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to spicy crispy oven wings recipe. To make spicy crispy oven wings you need 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Spicy Crispy Oven Wings:

  1. Prepare 1 dozen of whole chicken wings.
  2. Take 1/2 tsp of each of all dry ingredients…salt, pepper, garlic powder, onion powder & Hungarian paprika..
  3. You need 1/4 tsp of cayenne pepper.
  4. Provide 1 tbsp of olive oil.
  5. Prepare 1 tbsp of soy sauce.

Steps to make Spicy Crispy Oven Wings:

  1. Put all dry ingredients in a small bowl & mix well..
  2. Put wings in large bowl & season with enough dry rub for light coat.
  3. Add olive oil & soy sauce & toss well in bowl.
  4. Cover baking tray with aluminum foil & put in oven & turn on oven to 425°.
  5. When oven reaches 400° spray with non stick spray & spread out wings..
  6. Put tray back in oven set timer for 25 minutes. Flip over wings halfway through cooking & remove & serve when timer is finished..

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