Recipe: Yummy shrimp crab medley with egg roll option

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shrimp crab medley with egg roll option

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Beans–believe it or not–are extremely great for your heart. The after effects of consuming them might not have a good smell, but they’re great for your body. This does not mean, however, that merely ingesting beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be eating. What we are saying is that substituting in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a great idea. Luckily, beans are really tasty and who knows…you might not even miss consuming real chicken or beef.

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We hope you got benefit from reading it, now let’s go back to shrimp crab medley with egg roll option recipe. You can have shrimp crab medley with egg roll option using 7 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare shrimp crab medley with egg roll option:

  1. Provide 1 packages of almonds.
  2. You need 1/2 cup of honey dijon salad dressing.
  3. You need 1 dash of ground nutmeg.
  4. Prepare 1 packages of egg roll dough.
  5. Use 1 1/2 packages of small shrimp.
  6. Prepare 1 1/2 packages of ready crab.
  7. Provide 1/2 packages of stir fry vegetables.

Instructions to make shrimp crab medley with egg roll option:

  1. chop vegetables, almonds, crab and shrimp to small pieces..
  2. place skillet on burner and turn on medium high.
  3. add little oil or spray on oil.
  4. throw vegetables, shrimp, almonds, dressing and nutmeg into pan..
  5. toss for about 5 minutes or until fully cooked..
  6. take out and drain.
  7. let cool. add crab.
  8. prepare egg roll sheets as package instructions..
  9. depending on eggroll sheet each can hoold about 2 tablespoons of shrimp crab..
  10. roll and place in an oven safe container for baking..
  11. bake until golden brown. about 30 minutes.

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