Recipe: Perfect Deliciously Baked Shrimp & Kale Wontons

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Deliciously Baked Shrimp & Kale Wontons

Before you jump to Deliciously Baked Shrimp & Kale Wontons recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

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There are lots of foods you will find that that are great for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. The foods mentioned are especially good for the heart, though. Begin eating these health food daily. Your heart will be so much better if you do!

We hope you got insight from reading it, now let’s go back to deliciously baked shrimp & kale wontons recipe. You can cook deliciously baked shrimp & kale wontons using 12 ingredients and 19 steps. Here is how you cook it.

The ingredients needed to make Deliciously Baked Shrimp & Kale Wontons:

  1. Take 20 of wonton wrappers.
  2. Get 1 of olive oil spray.
  3. Prepare of Filling.
  4. Get 6 of cooked jumbo shrimp.
  5. Use 1/2 cup of baby kale leaves.
  6. Prepare 1 cup of shredded cabbage.
  7. Use 1/4 cup of shredded carrots.
  8. Prepare 2 tbsp of minced garlic.
  9. You need 1 tsp of chives.
  10. Use 1 tbsp of crushed red peppers.
  11. Use 1/2 tsp of cracked pepper.
  12. Use 2 tsp of soy sauce.

Instructions to make Deliciously Baked Shrimp & Kale Wontons:

  1. preheat oven to 375° & get out a large baking sheet.
  2. take a sheet of foil, enough to more than cover the baking sheet, crunch the foil and then line the baking sheet so that there are plenty of "airy" spaces..
  3. lightly spray foil with olive oil.
  4. add carrots, kale, and cabbage to food processor, chop fine.
  5. add in minced garlic, crushed red peppers, chives, pepper, and soy sauce, chop till fine but don't let it turn into a sauce.
  6. scoop out ingredients into a medium mixing bowl.
  7. rinse out processor, and add in shrimp (make sure these are cooked, cleaned, devained, tail off), and chop but don't completely mince.
  8. add to mixing bowl, and fold/mix.
  9. take out package of wonton wrappers, you'll need at least 18-20.
  10. get a small bowl of water for gluing the wonton wrappers, and a paper towel for drying fingers between gluing (as needed).
  11. lay wrapper out flat, add about 1 tablespoon of filling to the middle.
  12. dip a finger in water, and wet 2 edges of the wrapper, and fold over into a triangle.
  13. dry your fingers, and pinch the edges together. I usually start at the top of the triangle, and work backwards.
  14. lay each wonton onto the baking sheet, not letting them touch.
  15. after all wontons are laid out on the baking sheet, lightly spray with olive oil.
  16. bake in middle oven rack approximately 10 minutes.
  17. remove and flip each wonton – I can usually just grab a corner and flip them.
  18. place back in oven and bake on the other side for another 3 minutes.
  19. remove, and enjoy either as they are, or with your favorite soy-based dipping sauce.

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