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Before you jump to oven roasted cheesy purple cabbage recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware of how essential it is to have a heart that is healthy. Think about it: if your heart is not healthy then the rest of you won’t be either. You already know that exercising regularly and following a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that there are some foods that can help you have a healthy heart? If you want to know what to eat to improve your heart health, keep reading.
Do you remember when your parents would tell you an apple a day keeps the doctor away? The truth is that apples contain loads of great stuff in them to help promote a healthy heart. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. A single Red Delicious apple each day can make your bad cholesterol levels fall by as much as 8 percent! This is a fantastic number for somebody who wants his or her heart to be healthier.
There are plenty of foods that are great for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. These foods are essentially beneficial for the heart, however. Try introducing these heart-healthy foods into your diet regularly. Your heart is going to be a lot heartier if you do!
We hope you got insight from reading it, now let’s go back to oven roasted cheesy purple cabbage recipe. To make oven roasted cheesy purple cabbage you need 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make oven roasted cheesy purple cabbage:
- Get 2 medium of heads purple cabbage.
- Take 2 tbsp of salt.
- Use 2 tbsp of sugar.
- Prepare 2 tbsp of granulated garlic powder.
- You need 1/2 cup of cheddar cheese shredded.
- Use 1/2 cup of water.
- Get 1/2 cup of Romano cheese shredded.
Instructions to make oven roasted cheesy purple cabbage:
- preheat oven 425°F Fahrenheit in a pan peel outside leaves and line the pan 9×13 chop cabbage put on top of large leaves add spices on top pour water over it cover with tin foil cook 40 minutes.
- remove foil add cheese put into oven 5 minutes done.
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