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Your heart can benefit if you eat blueberries. Fact: Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant assists your body to be more efficient at breaking down your fats and cholesterol. The more effortless it is for your body to break down fat and cholesterol, the less likely it is for those things to build up in your arteries and cause problems for your heart. What that means is that it helps keep your heart healthy.
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We hope you got benefit from reading it, now let’s go back to cabbage in brine with chicken in the oven recipe. To cook cabbage in brine with chicken in the oven you only need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Cabbage in brine with chicken in the oven:
- Use of cabbage in brine (about 1 cabbage).
- Use 1/2 cup of short grain white rice.
- Take of salt.
- Take of red (sweet) pepper.
- Prepare 1 of level tbsp tomato paste.
- Provide 1 cup of water with the juice of half a lemon (or 1, depending on how sour you want it).
- Use of olive oil.
- You need 1 of chicken cut into portions (boiled).
Instructions to make Cabbage in brine with chicken in the oven:
- Chop the cabbage into fine pieces on the cutting board using a sharp knife or a small cleaver (this is how I cut it)..
- Put it in a deep pot and cook it for as long as it takes for the cabbage to be tender..
- Add the tomato paste, the rice, the salt and pepper. Let everything boil for a couple of minutes and then add the chicken portions..
- Stir everything, put them in a baking tray and bake at 160-170 degrees until it gets golden brown..
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