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Before you jump to Baked Chicken and Shrimp recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are aware that the body requires the heart to be healthy. Consider this: if your heart is unhealthy then the rest of you won’t be healthy. You already are aware that daily exercise and a healthy lifestyle are vital in terms of the total health of your heart. Are you aware, though, that several specific foods are great for improving the health of your heart? Keep reading to find out which foods are best for your heart.
Be aware that is one of the heartiest meats out there. You probably know this because you’ve most likely been told to ensure that you consume fish at least two times a week. This is especially true if you’ve got heart problems or if your heart is unhealthy. Fact: Fish is rich in Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Try to eat fish twice each week.
There are a whole lot of foods that you can eat that will be great for your body. No doubt, the foods listed in this article can help your body in all sorts of ways. They are essentially great, though, for promoting a healthy heart. Try to introduce these foods into your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to baked chicken and shrimp recipe. You can have baked chicken and shrimp using 8 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Baked Chicken and Shrimp:
- Provide 4 of Chicken Breasts.
- Take 1 dozen of Shrimp.
- You need 1/2 of Green Pepper.
- Provide 1/2 of Onion.
- Take of Morton Season All.
- Provide 2 tbsp of Butter (Margerine).
- Prepare of Italian Season.
- Prepare 2 cup of Water.
Instructions to make Baked Chicken and Shrimp:
- Preheat oven to 375°F..
- In a Baking Pan, grease pan with Butter or Margerine..
- Add 2 cups of water to Pan. (The water and butter makes its own special juice for the chicken).
- Season Chicken Breasts-to taste.
- Steam Shrimp on stove..
- Bake chicken and Veggies for about 1 hour..
- Peel shrimp if necessary. Add shrimp to chicken and bake for 10min..
- Add Chicken and Shrimp over Rice and ENJOY!!!.
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